Where we prioritise your well-being through tailored treatment plans.

Services

Hands-on Techniques

Hands-on Techniques alleviate pain and improve movement through personalised manual therapies.

Dry Needling

Dry Needling releases muscle tension and stimulates healing through targeted needle insertion.

Cupping Therapy

Dry cupping therapy is a complementary technique that involves placing cups on the skin to create suction, which can enhance blood flow, relieve muscle tension, and promote overall healing and relaxation.

Exercise Prescription

Exercise Prescription creates custom exercise programmes to support recovery and enhance performance.

Frequently Asked Questions

What conditions do you treat?
We treat a variety of conditions including sports injuries, chronic pain, and muscle tension.

How long does a therapy session last?

Each therapy session typically lasts approximately 45 minutes.

Do I need a referral to book an appointment?

No referral is needed; you can book an appointment directly with us. 

Who is treatment for?

We treat people from all walks of life and most have no interest in sport or at least are at a stage in life where they watch sport but don't take part, so treatment is for anyone suffering pain and is looking for help